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Serving clients in Sarasota, Manatee, and Charlotte counties, including Bradenton, Parrish, Lakewood Ranch, North Port, Port Charlotte, Englewood, and Venice areas.  Serving all of Florida via Telehealth option.

GFE Statement | Se Habla Español

Office Hours

Monday 8-7
Tuesday 8-7
Wednesday 8-6
Thursday 8-7:30
Friday 8-12


We look forward to hearing from you. Please fill out the form below or call or text our office at 941-867-0047 for more information.

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    Mind-Body Wellness

    Mental health and physical health define one’s whole-health. 

    Finding balance and connection for the mind-body-soul allows us to heal holistically. 

    Our team believes in integrative therapies that treat the whole person and allow us to fully embrace …. Mindful Care and Balanced Living

    Many who seek psychotherapy and counseling for mental health concerns, also suffer from a myriad of physical concerns, such as inflammation, chronic pain, sleep disturbance, migraines, chronic fatigue, and skin irritations, to name only a few. Tending to the mind-body connection together creates a synergistic effect that brings awareness, release of tension, peace, and restoration. When this happens, so does transformation and soul-healing. 

    The treatments offered are provided by mindful practitioners, who have a heart in serving those from a trauma-informed perspective. 

    Wellness Services

    Mindfulness Practice

    • Core Mindfulness Skills 
    • Breathwork
    • Nature Therapy 
    • Expressive Arts Therapy


    • Private One-on-One Yoga
    • Restorative Yoga Class
    • Yoga Nidra
    • Gentle Yoga Class
    • Pranayama- breathwork


    • Integrative Massage
    • Therapeutic Massage
    • Himalayan Salt Stone Massage
    • Reiki

    Need More Information?

    Are you ready to take your next step? We look forward to meeting you! Please give us a call or text at 941-867-0047 if you have any questions or fill out the form below to request a call back.