Wellness

Mind-Body Wellness

Mental health and physical health define one’s whole-health. 

Finding balance and connection for the mind-body-soul allows us to heal holistically. 

Our team believes in integrative therapies that treat the whole person and allow us to fully embrace …. Mindful Care and Balanced Living

Many who seek psychotherapy and counseling for mental health concerns, also suffer from a myriad of physical concerns, such as inflammation, chronic pain, sleep disturbance, migraines, chronic fatigue, and skin irritations, to name only a few. Tending to the mind-body connection together creates a synergistic effect that brings awareness, release of tension, peace, and restoration. When this happens, so does transformation and soul-healing. 

The treatments offered are provided by mindful practitioners, who have a heart in serving those from a trauma-informed perspective.