Serving clients in Sarasota, Manatee, and Charlotte counties, including Bradenton, Parrish, Lakewood Ranch, North Port, Port Charlotte, Englewood, and Venice areas.  Serving all of Florida via Telehealth option.

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Get in Touch

Office Hours

Monday 8-7
Tuesday 8-7
Wednesday 8-6
Thursday 8-7:30
Friday 8-12

Contact

We look forward to hearing from you. Please fill out the form below or call or text our office at 941-867-0047 for more information.








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    Wellness

    Embracing Mind-Body Wellness

    We believe that mental and physical health are intertwined, forming the foundation of one’s overall well-being. Mind-body wellness is achieved through finding balance and connection within our mind, body, and soul, allowing for holistic healing processes to unfold naturally. 

    Many individuals seeking support for mental health concerns also experience physical ailments such as inflammation, chronic pain, sleep disturbances, migraines, and chronic fatigue. By addressing the mind-body connection, we foster a synergistic effect that enhances awareness, eases tension, and promotes peace and restoration. 

    This integrated approach leads to profound transformation for  the whole person, paving the way for mindful care and balanced living. 

     

    Wellness Services

    Mindfulness Practice

    • Core Mindfulness Skills 
    • Breathwork
    • Nature Therapy 
    • Expressive Arts Therapy

     

    Trauma-Conscious Yoga

    • Restorative Yoga Class
    • Yin Yoga Class
    • Yoga Nidra
    • Pranayama- breathwork

     

    Intuitive Life Coaching  with Kristin Quattlebaum

     

    • Intuitive Reading
    • Human Design
    • The Leap- Coaching Session
    • ROOTS- Level 1 Intuition

     

    Ketamine Assisted Psychotherapy (KAP) 

    • Coming soon! 

    Need More Information?

    Are you ready to take your next step? We look forward to meeting you! Please give us a call or text at 941-867-0047 if you have any questions or fill out the form below to request a call back.