Welcome to Harmony Harbor Counseling & Wellness
Nestled in the heart of Sarasota, Florida, in a tranquil and private setting, you will find a warm and welcoming spa-like experience from the moment you arrive. Our exceptionally trained team of clinicians share a common vision and sense of purpose in helping others through trauma-informed psychotherapy and holistic wellness practices. Our clients find a sense of emotional balance and centering, relief from trauma, gain skills for life’s challenges, and transform their lives. It is our goal to nurture healing and provide lasting change through proven, integrative, and mindful practices.
Dialectical Behavior Therapy (DBT)
We provide an outpatient DBT program where we adhere to DBT philosophies and work collaboratively as a team to provide an all-inclusive program.
Contact us today to start learning life-changing skills!
Read more about DBT on Dr. Stacy’s Blog, DBT: More Than Coping Skills!
Therapy for PTSD, Anxiety, Depression & More
We provide a variety of modalities to quickly resolve trauma in ways that are least painful for our clients, leaving you restored and empowered.
While some concerns resolve in a couple sessions, others may require more in-depth support and care through various treatment options. That is why it is most helpful to seek therapy from those who are trained in a variety research-backed trauma interventions.
We believe in the mind-body connection and that one’s mental health and physical health are one.
Our trauma-informed practitioners recognize the importance of treating the whole person and incorporate interventions such as mindfulness and breathwork. We also offer yoga, massage therapy, somatoemotional release, craniosacral therapy, reiki, and more to further assist in one’s need for holistic wellness.
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