In-Person & Online

Mindful Therapy for Lasting Change

Welcome to Harmony Harbor Counseling & Wellness

Find Hope. Learn Skills. Create Lasting Change.

When life feels overwhelming, you don’t have to navigate it alone. Our team is here to help you build a life that feels balanced, connected, and meaningful.

Counseling Modalities

Ketamine Assisted Psychotherapy

Accelerated Resolution Therapy

Counseling Specialties

Borderline Personality
Disorder Therapy

Schedule a FREE Intake Consultation

Skip the phone tag and we will call you at a time you prefer!

Who we serve

Find Hope In A Safe Harbor

Many of the people we serve have spent years searching for answers and have often been through many stops and starts.

We help those who feel overwhelmed by intense emotions, stuck in unhealthy patterns, or exhausted from carrying the weight of trauma, anxiety, depression, or relationship struggles.

If others have told you that you are “too much,” “too emotional,” or even “treatment resistant,” then you will find our empathic, evidence-based, and nonjudgmental approach a welcomed and refreshing starting point for your healing journey.

You see, we have a different perspective. We believe people are doing the best they can with the tools they have, and we believe all people are capable of learning new skills, healing old wounds, and creating a life worth living.

Who we are

A Sanctuary For Healing

Discover a therapy practice, in a retreat-like setting, with highly trained clinicians who function as a team and are dedicated to helping people heal and build upon their inner strengths.

Our therapists specialize in Dialectical Behavior Therapy (DBT), a variety of trauma treatments, and proven holistic practices that honor the whole person, not just symptoms. We understand that healing often requires more than simply talking about problems. It involves learning practical skills, regulating emotions, calming the nervous system, and strengthening relationships so that you can reconnect with what matters most.

What we do

Integrative Therapy For The Whole Person

Our team honors each person’s unique path to healing by combining proven clinical interventions with somatic and mindfulness-based therapies, such as expressive arts, nature-based, play, drama, and ketamine-assisted therapy.

Our goal is clear: to help you find your path for relief from suffering and assist you in building the skills needed to create meaningful and lasting change. We aim to do this with research-backed modalities that provide effective outcomes with minimal discomfort.

At Harmony Harbor, we welcome:

Infants, children, pre-teens, teens, adults, and older adults
Individuals, couples, families, and blended families
LGBTQIA+ individuals and families
Neurodivergent individuals
All cultures, backgrounds, and identities
All faiths, spiritual paths, and belief systems
Traditional and non-traditional relationships

We also offer intensive options, specialty groups, and psychoeducational programs; including DBT Skills Training, Parent Support, Child Therapy, Teen Counseling, Mindfulness Training, Mind-Body Wellness, Expressive Arts, ADHD Support, Circle of Security, and Non-profit & Corporate Wellness Options.

Welcome Message From The Founder

I’m so glad you’ve found your way here.

Harmony Harbor was created from a foundational belief that healing happens when people feel safe, understood, and empowered with holistic support and agency to choose their path to recovery.

What began as an individual vision has grown into a community of dedicated clinicians who share a passion for helping people move beyond survival and toward lives filled with greater meaning, connection, and well-being.

We recognize that reaching out for help can be one of the hardest steps to take. Whether you’re navigating a difficult season, healing from past experiences, supporting a loved one, or seeking personal growth, we want you to know that you don’t have to walk that path alone.

Our team is committed to creating a welcoming, inclusive, and compassionate environment where every person is treated with respect and genuine care.