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Welcome to Harmony Harbor Counseling & Wellness
Nestled in the heart of Sarasota, Florida, in a tranquil and private setting, you will find a warm and welcoming spa-like experience from the moment you arrive. Our exceptionally trained team of clinicians share a common vision and sense of purpose in helping others through trauma-informed psychotherapy and holistic wellness practices. Our clients find a sense of emotional balance and centering, relief from trauma, gain skills for life’s challenges, and transform their lives. It is our goal to nurture healing and provide lasting change through proven, integrative, and mindful practices.
Dialectical Behavior Therapy (DBT)
We provide an outpatient DBT program where we adhere to DBT philosophies and work collaboratively as a team to provide an all-inclusive program.
Contact us today to start learning life-changing skills!
Read more about DBT on Dr. Stacy’s Blog, DBT: More Than Coping Skills!
Therapy for PTSD, Anxiety, Depression & More
We provide a variety of modalities to quickly resolve trauma in ways that are least painful for our clients, leaving you restored and empowered.
While some concerns resolve in a couple sessions, others may require more in-depth support and care through various treatment options. That is why it is most helpful to seek therapy from those who are trained in a variety research-backed trauma interventions.
Wellness Services
We believe in the mind-body connection and that one’s mental health and physical health are one.
Our trauma-informed practitioners recognize the importance of treating the whole person and incorporate interventions such as mindfulness and breathwork. We also offer yoga, massage therapy, somatoemotional release, craniosacral therapy, reiki, and more to further assist in one’s need for holistic wellness.
Counseling
We provide care for individuals (18 & up), and it is our intention that in our time together you will find a safe and sacred space to heal, grow, and feel renewed.
We provide care for children and teens, from 5 years old and up. We believe that when treating kids, the family unit should be involved. Many families participate in the Family DBT Program.
Not all couples today are defined by traditional marriage standards and we support LGBTQ+ communities. We also work with those who may want premarital counseling. See more about our Prepare & Enrich Program here.
We serve couples who have been married for a long time or those who are newly married. See more about our Prepare & Enrich Program here.
Family needs come in all forms. For example, we work with blended families, those going through divorce, or those in need of healing from grief and loss.
We offer weekly DBT groups for adults, teens & families, and support for loved ones. See more about our DBT Program here.
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Affiliations & Memberships
