Compassionate Inquiry (CI)

Deepen Self-Understanding with Compassionate Inquiry Treatment

 

At Harmony Harbor, we specialize in Compassionate Inquiry (CI), a transformative treatment modality designed for those looking to explore and understand the unconscious beliefs shaping their lives in unintended ways. This approach integrates mindfulness and somatic tracking to help reconnect with the physical body, recognizing that our bodies often hold and communicate critical insights.

Compassionate Inquiry explores how our past experiences, and whether we received understanding and support as children, shape how our nervous system develops. This understanding is pivotal in addressing how we relate to ourselves and the narratives we carry.

Central to Compassionate Inquiry is the use of compassion to foster deeper self-awareness, allowing clients to examine the stories they identify with and encouraging the creation of new, empowering narratives. 

“The purpose of the Compassionate Inquiry system is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them” -Gabor Mate

Are your unconscious beliefs holding you back from living your fullest life?

Contact us today to learn more. Call or Text: 941-867-0047

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